Therapeutic Fasting

The Two-Compartment Problem

A discussion of why caloric restriction fails for weight loss where fasting may succeed.

Fasting for Weight Loss

Dispelling common myths about intermittent fasting.

Common questions on intermittent fasting

Tips and what to expect with fasting.

Why Calorie Counting doesn’t work

Focusing on calories for weight loss is doomed to fail. Obesity is a hormonal, not a caloric imbalance.

Top 3 tips for Sugar Free living

Weight loss tips

Type 2 Diabetes

The Perfect Treatment for Type 2 Diabetes Reversal

How intermittent fasting may help reverse type 2 diabetes.

Insulin Resistance

A deeper understanding of insulin resistance as an overflow phenomenon and how to treat it.

How to Naturally Reverse Type 2 Diabetes

Type 2 diabetes is essentially too much sugar in your body. Thus, to reverse it, you need to put less sugar in, or burn more sugar off. Low carbohydrate diets and intermittent fasting may help.

Pacifica Radio Show Oct 2017

Consult with one of our experts to see if you are the right fit.