IDM provides the support, education, and guidance necessary to help you achieve successful weight-loss and control your type 2 diabetes naturally through simple lifestyle modifications.
No medications. No supplements. No surgeries. *
After a year of changing my diet, I weigh 53kg less, ejection fraction is 54, HbA1C 5.9%, from 9,1% in February 2015, total cholesterol is 5mmol/l, blood pressure 115/72 without blood pressure medicine…
When I started fasting and saw how quickly the weight was coming off, I made a goal to lose 100 pounds in 2015. I met that goal in September.
I lost 12 lbs. the first month and then 6 lbs. per month thereafter for a total of 30 lbs. going from 256 to 226 in 4 months…I can confidently say I beat diabetes and prediabetes in 4 months.
Learn more about how you can get the support, education, and guidance necessary to help you achieve successful weight-loss and control your type 2 diabetes naturally through simple lifestyle modifications.
Quickstart Guide to Fasting
Get knowledge, tools, and inspiration to lose weight and reverse diabetes without hunger and feel better than ever.
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