The Obesity Code Podcast: Lessons and Stories from the Intensive Dietary Management Program
This podcast is about nutrition science. It will feature real life clients from the IDM program discussing their stories and providing lessons for successful weight loss. A number of top tier experts will join the discussion about important topics related to health, obesity, weight loss, sugar, dietary fat, type 2 diabetes, athletic performance, optimal meal timing. Much has changed in nutrition science over the last 10 years, but there is still a mountain of misinformation out there. Specifically, topics will include:
- Weight Loss
- Type 2 Diabetes
- Insulin hypothesis
- Calories In/ Calories Out
- Dietary Fat and heart disease
- Performance athletics on Low Carbohydrate diets
- Ketogenic Diets
- mTOR and protein
All the top nutriton experts from around the world, are all together on a single podcast to guide listeners through this new understanding of obesity and nutrition. All are professionals in the sense that health, nutrition and predominantly obesity are what all these experts deal with, day in and day out every day of their professional, and often personal lives. All have spent over a decade (and sometimes multiple decades) in this field. There are doctors, surgeons, researchers, professors, and journalists to give all perspectives. But all agree on one thing – the time has come to shine the bright light of evidence based science upon nutrition.
We aim to bring you the latest cutting edge science of nutrition in a format that is understandable to the lay person, as well as provide practical real world tips on how to improve your health.