What is Intermittent Fasting?

I recorded another video log this week, discussing a more basic topic for new readers, or just to brush up. This is usually one of the first questions people want to know.

Jason Fung

 

2019-03-12T14:04:24-04:006 Comments

About the Author:

Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight loss and type 2 diabetes reversal in his IDM clinic.

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Paul SchneiderJudy CookPeter KuStephMary Ann Recent comment authors
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Mary Ann Stinbs
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Mary Ann Stinbs

I sent you a quick email a few weeks ago, and I can appreciate that you are very busy. Therefore I’ll ask again, where do I find a doctor in British Columbia that is located in the lower mainland. Nearby communities to where I live are the following: Whiterock, Delta, Burnaby ,Vancouver, Langley Abbotsford.
I’m a type two diabetic that is controlled but I would like to reverse diabetes completely. However, I would like the opportunity to be under medical supervision.
Thank you ,very much for your time and interest. Hope to hear from you soon.
Warmest regards,
Mary Ann

Peter Ku
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All of the doctors we know are on our physician’s network page. Unfortunately we are not yet aware of anyone in BC for our network.

Judy Cook
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Judy Cook

We live in Nanaimo BC and went to our family Dr yesterday regarding some health issues my husband ( who is a type 2 Diabetic)has been having. In our conversation we told him about our positive reaction with Intermittent Fasting and he wholeheartedly endorsed it! He has been studying nurtrition and had read Dr Fung’s books and watched his video’s. So you can add him to your list of supporters… Dr. Seamus McGlynn.

Mary Ann
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Mary Ann

Please inform me where in British Columbia in the lower mainland, ( White rock, Burnaby, Langley, Cloverdale, Surrey, and/or Vancouver )that I can find a physician that supports your awesome ideas! Thank you for your time !!
Warmest Regards,
Mary Ann

Steph
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Steph

Nice short intro video to fasting! Thanks Dr Fung, you rock IF!

Paul Schneider
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Paul Schneider

I read the IF book and tried IF for 6 months and lost 60 lbs. The amazing thing is if I eat normal for even just 2 days I can gain 8 to 10 lbs. Will my body always be trying to put those pounds back on as quickly as possible?